Tag Archives: zumba

GetActive21 – Day 20 Zumba Baby!

Posted on May 3, 2016 by stayingabovethewaves

I did it! I completed all the Wii Zumba classes!   I knocked out the final 1 hr Zumba class and unlocked a masterclass mover award. Next target award is doing Zumba 4 days a week – seeing as I … Continue reading →

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GetActive21 – Day 13 

Posted on April 25, 2016 by stayingabovethewaves

Yay I did it! I knocked out another 1 hour Zumba class. I hope I’ll still be smiling about it when I wake up. I’ve still got vivid memories of years back waking up with knees three times their normal … Continue reading →

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GetActive21 – Day 10!

Posted on April 22, 2016 by stayingabovethewaves

Day 10! Halfway there! Well technically midday tomorrow is halfway but it feels good to have done this GetActive21 for 10 days successfully. It was really cool to climb on the scale and find that I had shifted almost 1kg … Continue reading →

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GetActive21 – Day 9

Posted on April 21, 2016 by stayingabovethewaves

Hi all, today has been loooooong!    Activity and food wise it was good. I managed 70 mins of activity, all walking, took 5,679 steps and consumed 1,271 calories with fruits and veggies represented.  I will take a stab at Zumba … Continue reading →

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GetActive21 – Day 6 Fear Not!

Posted on April 18, 2016 by stayingabovethewaves

These days I feel a palpable air of fear around – fear of what the world is coming to with wars, killings and all sorts of senseless acts all around; fear of economies that can come crashing down with a change … Continue reading →

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Get Active 21 – Day 1

Posted on April 13, 2016 by stayingabovethewaves

Hi beautiful people hope you’ve had a great day?? Me? My day was ok…but my feet hurt…and no it wasn’t as a result of exercise. Today was somewhat active at work as opposed to my usual sedentary state. For a … Continue reading →

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